I AM: Two of the most powerful words, for what you put after them shapes your realitY
Welcome
to YOUR Joy
A body, heart, and mind empowerment initiative combining movement, creativity, and coaching.
I AM: Two of the most powerful words, for what you put after them shapes your realitY
A body, heart, and mind empowerment initiative combining movement, creativity, and coaching.
Movement, involving breathing, stretching, and free-flowing dance, helps you tap into your body's natural intelligence to re-engage and re-energize. We motivate you to start exactly where you are and pace yourself to move with ease.
Creativity, through our play and work, is innate to humans and expressed by how we live with meaning and purpose. Our Facilitators bring their passion, enthusiasm, and hearts to ignite and touch yours.
Coaching helps you transition from where you are to where you want to be. Our soft skills training combines facilitation with a coaching approach to build on your existing strengths and inner resources.
Read JOY posts here!
Images courtesy of Pexels.com. The "I Am..." quote is by Gary Hensel.
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